Slow things down with the The Little Frog's Guide to Self-Care. This illustrated book pairs simple reflections with a calm, friendly frog character to share reminders about rest, boundaries, and taking care of yourself.

It is easy to pick up and read in short moments, making it a comforting choice for busy days or quiet evenings. A thoughtful gift or personal pick-me-up, it brings a bit of warmth without feeling heavy.

Available locally in Prince Rupert. Stop by to browse or order for in-store pickup, with shipping available across Canada.